Tuesday, 13 January 2009

...and we're off!

All the problems are sorted, so the test can finally start. The initial body test came out with a bmi of 26.22. The aim is to get it as close to 22.00 as possible. The wii fit isn't by any means a scientific unit so these are just estimated figures really. However they will give an indication.
The training exercises that I did were running, hula and the boxing. All aerobic exercises to hopefully burn fat. I did 30 minutes as planned.
The result was a bmi of 26.10.

No comments:

Post a Comment